Seven Helpful Tips for Visiting the Grand Canyon

Even if you don't get up for sunrise, it's important to start your hike around the Grand Canyon early. As it's located in the middle of Arizona, it gets hot here quickly. Aim to finish walking by midday and you'll avoid being out for the hottest part of the day and, trust me, you don't want to be hiking when that heat hits. It gets tough.

We forgot this when we started hiking down into the Canyon, but it's vital to know your limits and remember that what goes down must come back up. It's a steep climb back to your starting point which can be hard and hot work.

Know how good you are at hiking, your stamina, and your fitness levels. It's extremely important because this National Park is huge and if you don't leave enough time or energy for the end of your hike then you could end up in serious trouble.

Have I mentioned it’s hot? There are no water points in the Grand Canyon so please ensure you bring enough liquid with you to get through the hike.

An important lesson my guide taught me is that if you need the loo, you are hydrated. Do not let yourself get dehydrated during this one because you will struggle.

There are a huge amount of education programs available at the Grand Canyon every single day. From the information center to the park rangers, take the time to get to know what you're seeing. The extra knowledge will make your visit even more meaningful.

Take photos and nothing else. The Grand Canyon is a National Park, and needs to have its beauty preserved for generations to come. Don’t take souvenirs and don’t leave rubbish. That’s common sense.